After playing parkour on and off for a while, i finally attended the first parkour workshop.
It was an intense two days workout but nevertheless it was a fun workout..
i have an extreme sore thigh and sun burn form the workout while others have the normal sun burn and rash shin..
we flip, run and jump a lot!! thats excluding all those conditioning that we are doing.. starting frm 9am to 6pm..
and i think i will go more often
:)
